category: Recipes MPowder Nutrition Peri-Boost Protein Ball Recipes

The Nourish Balls

Dr Vera Martins

24 Feb, 2021


Water 10 tbsp
MPowder Peri-Boost
Melted Coconut Oil (virgin cold pressed)
10 tbsp
Organic Almond or Peanut Butter 5 tbsp
Apricots finally chopped (ideally in food processor) 7
Desiccated Coconut 4 tbsp
Organic black Sesame Seeds 3 tbsp
Sea Salt 1 pinch
Extra desiccated coconut or black sesame seeds for dusting


Powder Peri-Boost
Prep time 10 minutes



Put all the ingredients in a blend and blitz. Check consistency is wet enough to shape - if not, add a tiny bit of additional milk. Then shape with your hands and pop in the fridge to firm up. We actually prefer to make 2-3 balls rather than a single bar and nibble through the morning.

With love, Dr Vera Martins, resident Naturopath, MPowder.


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