|Melted Coconut Oil (virgin cold pressed)
|Organic Almond or Peanut Butter
|Apricots finally chopped (ideally in food processor)
|Organic black Sesame Seeds
|Extra desiccated coconut or black sesame seeds for dusting
Put all the ingredients in a blend and blitz. Check consistency is wet enough to shape - if not, add a tiny bit of additional milk. Then shape with your hands and pop in the fridge to firm up. We actually prefer to make 2-3 balls rather than a single bar and nibble through the morning.
With love, Dr Vera Martins, resident Naturopath, MPowder.