Meno.Well Events
Take charge of your midlife and menopause with the art of breathing

Power of the Art of Breathing tools in Menopause – discover science and experience immediate benefits. Understand how to self-regulate your nervous system and symptoms with daily 5-10mins exercises and effortlessly incorporate them into your daily routine.

On Zoom - Tues 30th April
18:30 – 19:30 GMT

Join Us (FREE for MPowder subscribers!)
Watch Again
Learning Live

Catch the live with Susanna Taylor, creator of The Glow Gazette and former founder of Get The Gloss.

We talked: The 7 pillars of self care…and so much more.

Learning Live

Don’t miss the live session with Legology founder Kate Shapman and Rebekah Brown

Talking life, legs and menopause