Our Events
Coming Up

Lust for life: intimacy, desire, sexual health and you. Private Digital Premiere Screening – A one-night exclusive release. Explore how midlife can affect intimacy, desire and sexual health. We'll share expert insights and practical tools to help you reconnect with confidence, pleasure and your lust for life.

(FREE to subscribers to our supplements. £15 to guests)

Constant craving: the science behind food noise and the tools that can help you regain control. Discover why food noise, cravings and emotional eating can become more challenging in midlife. Learn the science behind appetite and practical strategies to help restore balance and control.

(FREE to subscribers to our supplements. £15 to guests)

Inflammaging: What inflammation is really doing to your body and mind. Discover how chronic inflammation can influence everything from energy, mood and cognition to long-term health. Learn what the latest science reveals and how to reduce its impact.

(FREE to subscribers to our supplements. £15 to guests)

ADHD and midlife: The latest science and the lived experience of our community. Explore the growing connection between ADHD, hormones and menopause. Hear from leading experts and our community as we discuss diagnosis, lived experience and what support looks like today.

(FREE to subscribers to our supplements. £15 to guests)

Crack the longevity code: 3 protocols to extend your healthspan in 2027. Discover three evidence-based approaches to improving healthspan and ageing well. Learn the habits, interventions and emerging science that can help you stay healthier for longer.

(FREE to subscribers to our supplements. £15 to guests)