From the science behind acupuncture, to the latest research into CBD. From the benefits of HRT to power of breathwork. From tailored nutritional advice to career coaching, moving with your cycle and much more.
Explore the tools and practices available to support your body and mind with the MPowder Meno-Well programme.
WHAT’S COMING UP NEXT
Thu, 15 DEC 2022 19:00 – 20:00 BST
A nourishing sound bath to welcome in the festive season.
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Thu, 26 JAN 2023 19:00 – 20:00 GMT
Weight gain and menopause. How to shift from a focus on pounds to a focus on nourishment.
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Thu, 23 FEB 2023 19:00 – 20:00 GMT
Plants as medicine: Boosting immunity in menopause.
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Thu, 30 MAR 2023 19:00 – 20:00 GMT
Meno-Well Masterclass: Acupuncture and acupressure in menopause.
FIND OUT MOREAnd Finally
HOW TO
MENO-WELL
Check out the stories, reflections and top tips in our Phenomenal Women series.
ASK THE
EXPERTS
Got a question? From CBD to CBT, Mindfulness to Cold Water Therapy. Acupuncture to Nutrition. We’re here. For all of it.
For any enquiries contact us directly
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