Our Events
There is no blueprint to mastering our biochemistry. We're too special and unique for that. The answer lies instead in feeding our curiosity. That is what our Masterclasses are designed to do. Listen to the best experts. Try new practices on for size. Apply a scientist's lens. Be at the next one.
The GLP-1 Truth Files —Everything midlife women need to know about weight-loss medications — modern science, Mother Nature, and honest perspective from the best.
Private Digital Premiere Screening
Tuesday 24th February 2026 | 19:30 UK time
A one-night exclusive release
Content drops 24 February 2026 at 7.30pm UK time. Access is not available after this date.
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(Free to MPOWDER Subscribers)
The sleep clinic for people who have tried it all — What is really happening to your sleep in midlife? And what really works to get it back?
Tuesday 31st March 2026
19:30-20:30pm (UK time) — On Zoom
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(FREE for MPOWDER subscribers!)
The secret to silencing your inner critic — Join us for a deep dive into the science and philosophy behind Internal Family Systems (IFS) and learn how you can silence your inner critic with love.
Tuesday 28th April 2026
19:30-20:30pm (UK time) — On Zoom
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(FREE for MPOWDER subscribers!)