From the science behind acupuncture, to the latest research into CBD. From the benefits of HRT to power of breathwork. From tailored nutritional advice to career coaching, moving with your cycle and much more.
Explore the tools and practices available to support your body and mind with the MPowder Meno.Well programme.
WHAT’S COMING UP NEXT
Thu 29 June 2023: 7.30-8.30pm BST
Why can't I exercise like I used to? Join us in conversation with a leading personal trainer and menopause coach (to be revealed!)
Book Now
Thu, 28 September 2023, 7.30-8.30pm BST
Why am I feeling hungrier in menopause? Join us in conversation with Karen Newby.
Book now
Thu, 26 Oct 2023, 7.30-8.30pm BST
Sourdough & Menopause. Join us for this special practical Masterclass with Dr. Vera Martin
Book Now
HOW TO
MENO-WELL
Check out the stories, reflections and top tips in our Phenomenal Women series.
ASK THE
EXPERTS
Got a question? From CBD to CBT, Mindfulness to Cold Water Therapy. Acupuncture to Nutrition. We’re here. For all of it.
For any enquiries contact us directly
EMAIL YOUR TEAM