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    • In midlife? Tired of feeling tired, anxious..bloated? Want to explore how HRT could work for you? Our journal shares the latest thinking from the best midlife minds. Search by life-stage, symptom or topic below.

    Menopause

    Libido in menopause

    Get to know your body better: Many of us hurtle into menopause with very little awareness of what really brings us pleasure. And, although...

    Aug. 4, 2023

    Menopause

    Anxiety and menopause

    Not knowing often makes the distress surrounding this symptom worse. It bleeds...

    Aug. 2, 2023

    Hormones

    What no one tells us about our hormones.

    Three significant side effects of sex hormone decline.

    Nov. 13, 2022

    Interview

    Hot flashes, sweating and innovation in personal care

    Meet AKT: The Natural Deodorant That Was Truly Born to Perform

    Apr. 13, 2022

    Knowledge is Power

    We care deeply about menopause and are committed to making the right choices for the health of our community.

    Hormones

    Harness your hormones. Supercharge your health.

    Have you shared your hormone hero yet?

    Oct. 18, 2021

    Nutrition

    How can you harness your hormones through food?

    Meet ‘the feisty four’; and learn how to balance them.

    Jan. 25, 2021
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