Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Inspiration
The benefit of changing our minds in midlife.
In Think Again, psychologist Adam Grant outlines the mental models that he...
Jan. 7, 2024
Inspiration
‘More women are reporting a loss of confidence than ever before…’
The insights, the output of research with 2,000 women between the ages...
Nov. 14, 2023
Ageing Well
Tapping into your nervous system’s superhighway...
To understand more about what it is, and why we should give...
Nov. 2, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…