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Wellbeing
Nicki Philips is the founder of the phenomenal niixfit app which offers live...
Feb. 1, 2023
How would you respond to a life changing experience? How can a...
Oct. 24, 2023
Vivienne Barclay
If everything goes to plan, later this year Vivienne Barclay will become...
Mar. 8, 2024
Phenomenal Women
Meet Kate Rowe-Ham, phenomenal woman and founder of Owning Your Menopause, an...
Aug. 25, 2023
Victoria Woodhall
Victoria Woodhall is a yoga teacher, journalist and mother of two teenagers. She’s been...
Oct. 9, 2023
Susannah Taylor is a Beauty and Wellbeing Editor. Formerly the beauty and...
Sep. 6, 2023
A. I am an Integrative Nutrition Coach, Master PT, 500 HR YTT...
Oct. 23, 2025
Tahira Herold
I started as a Makeup Artist in a Beauty Salon when I...
Nov. 12, 2026
Becks Armstrong is an acupuncturist, meditation practitioner, techie ex-COO and the founder...
Jun. 24, 2020
Welcome to chapter 2 of our blog series celebrating phenomenal women who...
Feb. 19, 2020
(source: Phenomenal Woman, Maya Angelou)
Jan. 6, 2020
Menopause
Jan. 3, 2021
"…shorter, more focused workouts, alongside good nutrition, sleep and stress management can...
Mar. 31, 2022
This week we hosted our first live event at Selfridges, London, with...
Did you know that, at the last count, just 19% of the...
Aug. 2, 2021
A female shaped community is at the heart of all we do...
May. 18, 2021