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  • Phenomenal Women

    • Your search for "phenomenal women" revealed the following:

    Wellbeing

    What does equity mean in midlife?

    ‘All women, whatever be their position, should demand political equality as a...

    Mar. 5, 2023

    Wellbeing

    You are Royal

    Oestrogenic decline has an impact on brains because we need it as...

    May. 7, 2023

    Peri-menopause

    What is the difference between a resolution and an intention?

    Setting the right parameters for our bodies and minds for 2022

    Nov. 29, 2021

    Wellbeing

    Personal pleasure and menopause.

    “Now at 55 years young and 5 years postmenopausal, I finally feel...

    Apr. 1, 2022

    Phenomenal Women

    Perimenopause: Often the Rockiest Part of the Journey

    Katarina Wilk wants us to change the way we think about midlife....

    Oct. 24, 2020

    Wellbeing

    Short Workouts, Good Nutrition, Sleep & Stress: Life-Changing

    Meet the phenomenal woman that is Kate Oakley, founder of Your Future...

    Feb. 24, 2022

    Phenomenal Women

    Collaboration and Conversation in Midlife: Why They Matter

    Jun. 5, 2024

    World Menopause Day

    The brilliance of female biochemistry.

    Perhaps we should screen-shot these and keep them as a reference whenever...

    Oct. 25, 2024

    Phenomenal Women

    Sophrology: Key to Wellbeing in Midlife?

    Meet Dominique Antiglio; Wellness Entrepreneur, Qualified Sophrologist, Bestselling Author and Founder of...

    Aug. 30, 2024

    Research

    Filling the menopause data gap

    The responsibility MPowder has to know more.

    Dec. 4, 2022

    Stress

    Finding your voice and the beauty of life in menopause

    ‘I started to not just how much women struggled with confidence and...

    Aug. 4, 2022

    The WomenHood

    ‘I don’t feel I’m in midlife. At 38, it doesn’t resonate with me.'

    The WomenHood is the brainchild of the phenomenal Jess Rad. At its...

    Dec. 9, 2020

    Menopause

    Exhausted, Snappy, and Brain Fog During Menopause

    Nicki Williams is one of the UK’s leading hormone specialists, a podcast...

    Sep. 25, 2020

    Wellbeing

    The 3am Worry Window: Could It Be Beneficial?

    But, if, like me, your sleeplessness is connected to your natural cycle,...

    May. 30, 2024

    Peri-menopause

    The impact of uncertainty

    And the art of finding joy in ‘now’

    Dec. 6, 2021

    Postmenopause

    Why am I always ill?

    Our hormones play such a complex, wide ranging role in our bodies....

    Nov. 15, 2024