Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Phenomenal Women
Finding your voice and the beauty of life in menopause
‘I started to not just how much women struggled with confidence and...
Aug. 4, 2022
Inspiration
Do we change our colours in menopause?
The fashion designer Mouret famously described colour as ‘like sunshine on your...
Jul. 25, 2022
Inspiration
Routine reflection as a route to change
The science of conscious commitment.
Jul. 21, 2022