Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Peri-menopause
How can you tell if you're in the perimenopause?
This week’s blog explores the three stages of menopause and how we...
Feb. 14, 2020
Inspiration
'I'm a woman. Phenomenally.'
(source: Phenomenal Woman, Maya Angelou)
Jan. 6, 2020
Menopause
Reclaiming your body and mind during the menopause.
This summer we asked 50 women to share their stories of menopause...
Dec. 16, 2019