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    • Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.

    Smoothie

    Oat Goodness

    INGREDIENTS Coconut Water 200ml MPowder Peri-Boost 30g (3 level tbsp) Banana 1/2 Strawberries 4 Oats 1/4 Cup Agave Syrup A dash

    Feb. 24, 2021

    Smoothie

    The Protein Blend

    INGREDIENTS Coconut M*lk 300ml MPowder Peri-Boost 30g (3 level tbsp) Banana 1/2 Raw Cacao...

    Feb. 24, 2021
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