In midlife? Tired of feeling tired, anxious..bloated? Want to explore how HRT could work for you? Our journal shares the latest thinking from the best midlife minds. Search by life-stage, symptom or topic below.
Ageing Well
Breathwork and menopause
Breath control is a key part of many spiritual practices, adapted...
Aug. 4, 2023
Menopause
Your brain during menopause
The impact of hormones on your mind Researchers believe oestrogen may have...
Aug. 2, 2023
Menopause
Talking to your doctor about menopause.
Thinking about talking to your doctor about menopause?
Mar. 15, 2023