In midlife? Tired of feeling tired, anxious..bloated? Want to explore how HRT could work for you? Our journal shares the latest thinking from the best midlife minds. Search by life-stage, symptom or topic below.
Is menopause still a "modern day taboo?"
As a researcher by trade, I’m always wary of giving too much attention to a percentage shift. But this one matters because, based on...
Sep. 24, 2023
Breathwork and menopause
Breath control is a key part of many spiritual practices, adapted...
Aug. 4, 2023
Your brain during menopause
The impact of hormones on your mind Researchers believe oestrogen may have...
Aug. 2, 2023
Talking to your doctor about menopause.
Thinking about talking to your doctor about menopause?
Mar. 15, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
The value of a curious mind.
Arguably MPowder was, at the outset, a response to anxiety and overwhelm....
May. 17, 2021