Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Menopause
The link between blood sugar and menopause symptoms.
Look to eat 3 balanced meals a day: ‘Balanced’ meals contain good...
Feb. 23, 2024
Inspiration
Do you know your adaptogens from your nootropics?
Adaptogens:
Jan. 18, 2024
Inspiration
The Great Reappearing Act.
To download the study in full click HERE.
Jan. 4, 2024
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…