Curious about menopause? Looking to separate science from fiction? Want to hear from the most balanced experts on symptoms? Our journal shares the latest thinking from the best minds. From HRT to CBT. From nutritional hacks to the best way to take our supplements.
Ageing Well
From life span to health span
Over the last few weeks I’ve been dipping into a book that...
Apr. 23, 2023
Recipes
Immunity tips and protocols in midlife
It may not feel like it in the UK right now -...
Mar. 12, 2023
Ageing Well
The healing power of plant medicine
Could adding plants to our plates help us to boost our immunity...
Feb. 19, 2023
Knowledge is Power
We care deeply about menopause and are committed to making the right choices for the health of our community.
Evidence is everything.
Filling the knowledge gap, together. In-field consumer studies test the real-life efficacy of every supplement we make…